Life is an Obstacle Course
Everything we do in our daily lives will have at least one if not many obstacles of various sizes in the path. Graduating college,...
You can teach old dogs new tricks!
What has this got to do with Karate training in Auckland you may ask? Well, for many years it was assumed that as we aged, our brain...
Bullies love easy targets!
Sadly, although our education system is great here in Auckland we must face the reality that bullying still exists in Auckland schools....
Let's remember Karate is an effective self-defence system.
With the development of karate as a way to improve health and self (karate-do) many of the original techniques have been modified over...
Karate=Mind meet Body, Body meet Mind.
The martial arts provide a powerful instrument for us to become better connected with our bodies and through that connection with our...